Summer vacation might be a time for rest and relaxation, but sometimes it feels anything but restful. As a parent, you may find yourself shuttling your children from one event to the next all summer long. Your children’s routines have completely changed; instead of school and homework, their schedules are filled with pool parties, sports games and sleepovers. In the excitement of summer, it’s easy for them to forget to brush and floss twice a day, which can ultimately cause cavities to develop. Fortunately, there are some things you can do to help your children maintain their dental hygiene during the busy summer months.

Healthy eating

Your child has a soccer game this afternoon? Pack them a snack of carrot sticks or apple slices. Raw, crunchy fruits and vegetables are quite effective in cleaning plaque off of teeth. Furthermore, they act as natural breath fresheners, meaning you won’t have to subject yourself to the delightful scent of your child’s bad breath.

Stay hydrated

At parties and sporting events, your children may consume sugar-filled drinks, which can enhance tooth decay. This is why you should promote drinking water at home. Not only will the water wash away particles trapped in their teeth, but a dry mouth is the perfect breeding ground for bacteria. Staying hydrated is a great way to fight decay.

Overnight trips

At home, it’s easier for you to get your children to brush and floss twice a day. However, summer is full of sleepovers and camping trips, meaning you won’t always be there to remind them. One way you can help your child remember to maintain their oral hygiene routine is by preparing an overnight kit, including a travel toothbrush, toothpaste and floss. Make sure that they have the kit with them whenever they spend the night away from home. A gentle reminder to actually use it is also a good idea.

Why do my children get so many cavities?

Have you noticed that your child frequently develops cavities? This can be due to several lifestyle factors. For example, eating lots of sugary food and neglecting to brush and floss. However, some people are simply prone to cavities and develop them quite easily. If you’re concerned about this, don’t hesitate to contact your children’s dentist in West Edmonton.

Visit our dental clinic in Edmonton

Another way in which you can help your children maintain their healthy smiles is by bringing them for a teeth cleaning at Janz Family Dental in Edmonton. At our clinic we prioritize the oral health of your entire family. Contact us to make an appointment today!

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